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Sunday 19th Slow Sunday session with Pilates, Brunch & Saunas & cold plunges in the garden

Hosted by Claire & taught by Becky from Uden Pilates

✨ 9am arrival to coffee & cacao & group one saunas

✨ 10am Pilates magic circle workshop in the barn with Becky

✨ 11am Saunas for group 2 and relaxing time reading, relaxing in the garden or barn

✨ 12pm Brunch

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5 October

The Soulful Session Series - episode 4 Full moon Saunas, Cacao, Restorative Yoga & Crystal Bowl Sound Healing