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Sunday November 16th Contrast Therapy Experience

Sunday November 16th Contrast Therapy Experience
Wim Hoff Inspired Breathwork, Yoga, Sauna, Guided Ice Bathing

With Phil Gilbert And Claire Behrens

9am-12:30pm £75

(Early bird price £65 until 09.11.25)

Book now
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19 October

Sunday 19th Slow Sunday session with Pilates, Brunch & Saunas & cold plunges in the garden

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20 November

Reclaim your Midlife Confidence Ignite your Inner Sparkle and Outer Glow