Sunday January 25th Men’s Fire & Ice Retreat

Wim Hoff Inspired Breathwork, Sauna, Guided Ice Bathing

With Phil Gilbert

Come join us for a fantastic six hour workshop designed exclusively for men.

Gather around the warmth of the fire as we share stories, engage in honest discussions, and ignite our ambitions for the coming year. Experience guided activities that will help you confront your fears, shed old patterns, and awaken the strength within you.

Whether you seek personal growth, camaraderie, or clarity in your life’s direction, the Fire and Ice Winter Workshop offers a supportive space for self discovery and deeper connections.  Embrace this opportunity to ignite your spirit, and step into the new year with renewed purpose. 

What to expect;

• Body movement

• Blissful yet powerful breathwork

• Talking Sauna 

• Ice bath challenge

• Tug of war

• Hot food around the fire and reflections

Refreshments will be served throughout the day.  

Let us be the guides of your curiosity while remembering that all activities on the day are optional.

 10pm-4pm £125

EARLY BIRD DISCOUNT AVAILABLE UNTIL 25TH DECEMBER - CONTACT FOR CODE