✨Join us on Friday September 19th 10am-5pm - for a smorgasbord day of Functional Fitness, Yoga, Pilates, Sound Baths, Saunas, Ice baths & Breathwork with founder Claire, resident teachers Julie & Becky, our fabulous therapists Dervla & Isabelle and guest facilitators Nicole Croft, Rachael Richards and Phil from Salt Path Coaching. Pick and mix from the amazing array of talented wellbeing experts to create your dream day of wellness and relaxation 🫶🏼

Included in the price

✨ health shot on arrival

✨ 3 x yoga/pilates/fitness/Breathwork classes

✨group sound bath with renown opera singer Dervla

✨ picnic style Boul Food long table lunch (in the barn if wet)

✨ Thrive in the menopause Talk

✨ Sauna/Cold plunge

✨ Closing fireside ceremony

Not included in the price Reflexology, Massage & facial treatments and 1-1 Wimhof style contrast therapy session with Phil