WILD WELLBEING
Autumn Equinox
Friday September 19th 10am - 5pm
Saturday September 20th 9:30am - 4:30pm
at New House Farm
Join us on Friday September 19th 10am-5pm - for a smorgasbord day of Functional Fitness, Yoga, Pilates, Sound Baths, Saunas, Ice baths & Breathwork with founder Claire, resident teachers Julie & Becky, our fabulous therapists Dervla & Isabelle and guest facilitators Nicole Croft, Rachael Richards and Phil from Salt Path Coaching.
✨ September 20th 9.30am-4.30pm is our first Saturday retreat with our incredible resident teacher Julie Karmel 🧘♀️
You will be able to deep dive into your yoga practice with 2 x two hour yoga, breathwork, mediation and crystal bowl healing workshops, delicious food, saunas and therapies. This is perfect for those who need to hit the reset button after a long summer of juggling work and school holidays and need a reboot before the autumn starts 🔥🍂
Upcoming events
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Autumn Equinox Friday 19th September
Friday 19th September 10am-5PM
Join us on Friday September 19th 10am-5pm - for a smorgasbord day of Functional Fitness, Yoga, Pilates, Sound Baths, Saunas, Ice baths & Breathwork with founder Claire, resident teachers Julie & Becky, our fabulous therapists Dervla & Isabelle and guest facilitators Nicole Croft, Rachael Richards and Phil from Salt Path Coaching. Pick and mix from the amazing array of talented wellbeing experts to create your dream day of wellness and relaxation 🫶🏼
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Autumn Equinox Saturday 20th September
Saturday 20th September 9:30am - 4:30am
This is our first Saturday retreat with our incredible resident teacher Julie Karmel 🧘♀️
You will be able to deep dive into your yoga practice with 2 x two hour yoga, breathwork, mediation and crystal bowl healing workshops, delicious food, saunas and therapies. This is perfect for those who need to hit the reset button after a long summer of juggling work and school holidays and need a reboot before the autumn starts 🔥🍂
We are delighted that our fabulous friend Tara from Boul Kitchen will be providing delicious seasonal food over both days
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Full moon Supper Club with Julie and Claire
Sunday 5th October
The Soulful Session Series - episode 4Full moon Saunas, Cacao, Restorative Yoga & Crystal Bowl Sound Healing
4.30pm-7.30pm
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Sunday 19th Slow Sunday session with Pilates, Brunch & Saunas & cold plunges in the garden
9am-12.30pm
✨ 9am arrival to coffee & cacao & group one saunas✨ 10am Pilates magic circle workshop in the barn with Becky
✨ 11am Saunas for group 2 and relaxing time reading, relaxing in the garden or barn
✨ 12pm Brunch
£55
A little about us
Discover Wild Wellbeing by The Acupuncturist.
We’re based in Sussex, near Hayward's Heath, Lewes, Newick, Lindfield and Chailey
Enjoy weekly yoga, fitness and pilates classes, acupuncture, reflexology, saunas, cold therapy, events & wellness retreats.
Recharge
Replenish
Invigorate
HOT AND COLD
THERAPY
Replenish, recharge and invigorate with hot saunas and cold water therapy.
Tune in
Nourish
TREATMENTS
Tune in. Nourish and nurture your body, mind and soul with acupuncture, reflexology and facial reflexology.